Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Sunday, 7 February 2016

2 Week Challenge #Run2

I need to get back my love of running. I was there oh so fleetingly, really loving running last year. I know it is there inside. I know it helps me sort my head out!! The best reason alone for loving running again!!

So, I want to make myself accountable - here - if you'll let me?

I am challenging myself to run every day for the next two weeks starting Saturday 6th February. I want to focus on enjoying my route, improving my pace, controlling my breathing. I won't be running far, no more than 5k for now! :-)

I ran for the 7th time since my op today (Sunday), my second for this challenge. I ran in snow for the first time ever on #Run3- I did a little video on Instagram So funny. My time has improved by 2 minutes a kilometre!

I need to spend some time looking at races for later in the year. Trail running is my favourite, keeping me motivated - ever changing terrain keeps it interesting (unlike long boring roads), they are tough, but there's a real sense of achievement for me when I finish. I love leaping like a mountain goat, feeling fabulous & strong!

Thank you so much for visiting this little corner of my World!
Back tomorrow with wardrobe adventures!
XX





Sunday, 20 September 2015

Taking Control

This week I learnt I can't control what happens to me but I can control my response to it.

I returned from my wonderful holiday to be told the NHS team I work for has gone out to tender. A time now of uncertainty - who will 'win' and will they still want 'us'? My response is to try to stay calm and positive......and use the Headspace App - have you tried it? It's brilliant! :-)

I had decided earlier this year to diversify, the NHS, sadly, is not what it was. I had enrolled to start college this month to study Massage and in 2016 Pilates.... I had a plan - a dream.....

Then I went to see a Consultant following having a scan to be told I need a hysterectomy - in October (ffs)! My immediate thoughts were "Oh no - college" and then "I'm doing a half marathon in November".

I came out from my consultation and within an hour had deferred my start date for college (not to January as I hoped but April) however I will be doing some study during my recovery.

I then found a half marathon to do next week!! I know, eeeekkkk! Training has started in earnest, I have to pull this off. I have been working up to this all year, I didn't want to just think "Oh well" and accept I couldn't do the November half.


Also this week my gorgeous pooch got really really sick and was not expected to survive; very hard to control my emotions, but I believed in him, believed that he would be coming home.....and he did, I'm so grateful! I just need to rethink my training runs as he is my ultra faithful running buddy! :-)


Sometimes it can be so difficult to motivate oneself when faced with difficult times, so easy to just accept and feel powerless, to not take control of a bad situation. This week I feel I did! I just need to stay positive. I am fit and strong, hoping to tick a couple of things off my life list, recover quickly and 'get back on it'!

Many thanks for dropping by!
Have a wonderful week, XX.






Monday, 9 March 2015

Cool Running Gear

So, I returned from my ski trip full of vigour and energy. 

Within a few days back I had booked myself places in 4 10k races. 
Really! I can't quite believe it myself. 

But this last year has seen me make so many changes, to my diet and lifestyle, for the benefit of my health and whilst skiing - 6 days, 6 hours a day, I really felt the benefits of my hard work.

I see the races as a way of keeping me motivated, to stay fit and continue to eat healthily. A goal to work towards and hopefully a celebration afterwards! ;-)

I also ordered some new running and chillout gear. I really believe wearing great gear helps you to feel good about yourself and motivate you to push yourself that little bit further.

I adore Sweat Betty but tend to wait for the sales as it is on the pricey side. A good alternative is GapFit. Great quality and fit and their  run pants are so funky - everyone comments on mine.
So here is my latest haul!
Love these - so comfy and excellent quality! :-)
These purple marble pants look more expensive than they were.... 
Thumbholes - what can I say?! Sold!


So tell me, do you feel more motivated when wearing cool workout gear?

XX